Telling stories. Sharing ideas. Healthy advice.

Interpreter Daniel Monari Jane cardiac rehab

Jane and her journey to a restored heart

For two years, Jane struggled with even walking. She would take a few steps and then had to stop. Her heart would start pounding, her legs would get weak, and she would have to give up.

Read More >
Frostbite

Protect yourself from cold weather: risks, symptoms, and prevention tips

Cold weather can pose serious health risks, particularly in extreme conditions like we experience here in Minnesota.

Read More >
Latasha And Mirakle Cropped

Latasha’s Mirakle

Overweight most of her life, Latasha thought she could never change. At age 42, Latasha became pregnant with her first child.

Read More >
Safe Medication Storage

Preventing accidental overdose with safe medication and drug storage

It is our responsibility to ensure that medications are stored securely to prevent unintentional access to prevent any unintentional access.

Read More >
Black Young Woman Drinking Water

We know water is important to drink, but how much is required for good health?

We all need to drink water to be healthy, especially in the summer, but how much?

Read More >